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Home remedies for cracked skin

Cracks of the skin are a common thing in our world, especially among women, and although this problem does not represent a real threat to the health of the individual, it affects the aesthetic aspect of his appearance, and cracks are also known as stretch marks, which is a type of scars that appear in the form of lines Long and thin on the skin as a result of its large and rapid expansion, and these cracks often appear on the abdomen, chest, thighs, buttocks, and arms, cracks of the skin occur in the middle layer, which is the dermis, when the skin is exposed to sudden expansion or contraction as a result of pregnancy or puberty Rapidly increasing or losing weight, and in the event that the elasticity of the connective tissues in the skin does not bear this sudden change, a tear occurs in the layer of the dermis to show the layers beneath it, and therefore the cracks are initially in the form of wrinkled and raised lines that are red or purple in color. Or, or pink, and then gradually turns into flat white or silver lines as a result of the appearance of the underlying fat, and through our article we will learn about the best treatments to get rid of skin cracks.

Home remedies for cracked skin:
Coconut Oil:
This oil is an ideal way to moisturize the skin. This is because it contains anti-fungal, as well as anti-microbial properties, and coconut oil is one of the home remedies used to treat chapped hands, feet, fingers, and all parts of the body, and thus coconut oil can prevent bacterial infection, thus preventing skin cracking, Coconut oil for cracked hands can be used by using coconut oil before bed, and use begins by soaking the hands in warm water, then drying them, putting coconut oil on cracked hands, wearing soft gloves all night, and washing hands the next morning.

 Glycerin is one of the home remedies used to treat cracked hands, feet, legs, thighs, and other parts of the body, as glycerin has the advantage of being a good moisturizer for the skin and has the ability to eliminate skin cracks, and it can be used by mixing lemon juice and rose water. To an amount of glycerin, put the mixture on the cracked skin, massage it very gently, leave the mixture on the skin for 20 minutes, wash the skin with water, and the previous steps can be repeated every day, and the change can be noticed after two weeks of use.

Honey :
Honey helps as a natural treatment for cracked heels, as a 2012 review proved that honey contains antibacterial and anti-bacterial properties, and research shows that honey has properties that help heal wounds caused by cracks, disinfect them, as well as moisturize the skin, and honey can be used as a foot cleanser after Soak it, or it can be applied as a foot mask overnight.

Vitamin A:
Vitamin A is beneficial for the health of the skin and makes it look fresh and healthy, through the topical use of natural vitamin A extract or oral administration, and the most important natural sources of vitamin A are carrots and sweet potatoes.

Natural moisturizers:
 There is a wide range of oils and natural moisturizers that will preserve the moisture and softness of the skin, including; Cocoa butter, shea butter, vitamin E oil, olive oil, and bitter almond oil, but there is no evidence to prove their effectiveness in reducing or preventing cracking.

Preventing chapped skin:
Although there is no way to prevent skin cracks even with the use of moisturizing creams, some measures can be taken that may help prevent cracks from occurring and reduce the chance of stretch marks, including:
  1. Maintain a healthy weight.
  2.  Eat a healthy diet rich in vitamins and minerals important for healthy skin, such as; Vitamin A, Vitamin C, Zinc, and Silicon.
  3.  Drink enough water.
  4. Exercising regularly.
  5.  Ensure that the weight gain during pregnancy is gradual and slow.