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Recipes for getting rid of back pills

 Acne begins at the age of puberty, and appears more often in most people in their late teens or early twenties. And it may persist in some people in the late twenties and even thirty years of age, and its intensity can vary from small pills to larger groups of affected areas, and it can appear on the back, or on the face, neck, and chest, and if left untreated, it can Dark spots and permanent scars appear on the skin that are difficult to remove.

Recipes to get rid of back pills:

Tea tree oil:

Tea tree oil is an oil made from the leaves of the tea tree in Australia. It has been used by Australians for many years to treat a variety of skin problems, and therefore we find many lotions, cleansers, and creams prepared from it, and some evidence indicates that tea tree oil may help treat acne, by killing excess bacteria.

 Apple cider vinegar :

It is one of the best natural remedies for all types of acne, including those on the back. As it prevents inflammation, and the bacterial growth responsible for that, due to its anti-inflammatory and antibacterial properties, it also helps balance the pH levels in the skin, which is important for keeping skin free of any kind of problem. And its method is the ingredients: a tablespoon of unfiltered apple cider vinegar, a cup of water How to prepare, mix apple cider vinegar with water, and put the mixture on the affected areas of the back, leave for 10 minutes, then rinse with lukewarm water.

Aloe Vera:

Where aloe vera helps to get rid of annoying acne on the back, because it helps kill bacteria that cause acne, reduce inflammation, and promote healing, and a study published in 2008 in the Indian Journal of Dermatology showed that Aloe Vera contains medicinal properties; As it has anti-inflammatory, bactericidal, and antimicrobial properties, and this study says that it has an anti-acne effect as well, and another study in 2014 published in the Journal of Dermatological Treatment indicates that it is very effective in treating mild to moderate acne. By mixing a tablespoon of aloe vera, with half a teaspoon of raw honey, and half a teaspoon of turmeric powder, to form a paste. And put the paste on the affected skin, and leave it for 15 to 20 minutes and wash the area well with water, and this method is repeated once Daily.


Lemon is rich in ascorbic acid, which is a natural astringent, and it helps to get rid of acne quickly, and it also helps to remove dead skin cells, and its anti-bacterial properties help to fight acne-producing bacteria, but it should be noted that people who own skin Sensitive ones, it is advised not to use lemon, and it is done by rubbing a slice of lemon on the affected areas in a circular motion, and leaving the lemon on the skin for 10 minutes, then rinsing it with cold water, this treatment is repeated once or twice daily.

Tips for preventing back pills:

This is a set of tips for preventing back pills, namely:

  •  Avoid wearing tight clothing, especially when exercising; Because it traps sweat, clogs pores, and thus love appears on the back, and loose-fitting clothes should be worn instead.
  •  Shower after sweating with a gentle cleanser.
  •  Avoid using products that irritate the skin.
  •  Not squeezing the pills in the back area. Because that leads to their spread and scarring.
  •  Avoid exposure to sunlight or tanning beds. As this makes the skin more prone to acne.
  •  Exfoliate the skin, using a gentle scrub with ingredients like salicylic acid to remove dirt and excess oils from the skin.
  • This can help reduce dead skin cells that can clog pores.
  •  Avoid contact with hair on the back; Long hair may leave oil and dirt on the back, leading to acne breakouts. Therefore, it is recommended to wash hair regularly, and lift it from the back.
  •  It is also advised not to get shampoo or conditioner on the back; As the ingredients in these products can clog pores.
  •  Eat healthy food; As what we eat affects our bodies in a variety of ways.
  •  If you are prone to acne; Some foods may stimulate its appearance more, and research shows that foods that raise blood sugar quickly, may make acne worse. These foods include white bread, white pasta, rice and white potatoes. Therefore, it is advised to eat healthy food that includes vegetables, fruits, lean protein and whole grains.